Heavy and fried foods can often lead to an immense amount of acidity and discomfort in the body. This often shows up as burning in the stomach, extreme bloatedness, flatulence, production of gas, nausea and pain in abdomen. This is a digestive disorder that can be aggravated by irregular and erratic food timings. People who have a habit of sipping on liquids in between meals also prevent the food from being digested properly and complain of acidity and hyperacidity symptoms. The stomach starts to feel distension and makes a person very uncomfortable.
You may have to stay away from fried and spicy food diet, if you are suffering from acidity and a troubled stomach. Make sure you stick to a regular food consumption routine, and take care of your tummy. Stomach trouble can start at anytime and it is certainly not a problem that is restricted to increasing years. There are digestive juices and acids that work on the food that we eat and this food is digested properly with the help of pancreatic enzymes.
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| Ayurvedic Medicine For Acidity |
The person retains proper nutrients, minerals and vitamins from the food and this helps the immune system become stronger and the body stays protected from the attack of maladies and diseases. But for this a proper working of each organ of the digestive system is required. The body needs to be appropriately balanced to run smoothly and the person needs to maintain healthy eating habits.
Alcohol and smoking aggravate acidity symptoms in the body and the person needs to halt the intake of alcohol to maintain a good digestive system. A hectic competitive lifestyle full of stress can be very uncomfortable for the stomach as this causes hormonal imbalance in the body. The acid starts to build up in the body because of tension and stress levels. If you are struck down by an acidity attack try to sip on cold milk or water sip by sip to feel the acid symptoms dissipate.
Lukewarm water early morning with honey can be very helpful in keeping the acid levels down. Take a glass of warm water before bedtime and you can feel the stomach perform better. Kitchen ingredients like basil, butter milk, cinnamon, cumin seeds, fennel, ginger, garlic and apple cider vinegar, are very helpful in acidity.
Baba Ramdev’s Divya Avipattikar choorna by Patanjali, has been prepared out of herbs that can help in gastrointestinal problems. This ayurvedic medicine for acidity acts on the increasing levels of acids in the stomach and keep them controlled helping in proper digestion of food. For keeping the PH levels in the stomach balanced it is best to take the Divya Avipattikar choorna. This also controls constipation, indigestion and diarrhea and other stomach disorders. This contains amla that can help treat stomach disorders. Divya Gashar Churna, Divya Amla Churna, Divya Udarkalp Churna , or Divya Udaramrita Vati have medicinal herbs for treating acidity.
These medicinal herbs treat the body of various stomach ailments and keep the immunity high. Proper bowel movements and an acid free stomach keep a person happy and healthy.
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